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Hardware Removal After Ankle Surgery: What to Know (and What to Expect)
Hardware Removal After Ankle Surgery: What to Know (and What to Expect)

\What to Know (and What to Expect)

Sleeping after an Ankle Fracture
Sleeping after an Ankle Fracture

How to snag that much-needed shut-eye

Pulmonary Embolism & Deep Vein Thrombosis
Pulmonary Embolism & Deep Vein Thrombosis

Deep Trouble

Constipation after Surgery
Constipation after Surgery

Traffic Jam

Alternative Therapies to Improve Healing
Alternative Therapies to Improve Healing

Beyond the Mainstream

Pain Management During Recovery
Pain Management During Recovery

Dial Down the Misery

Physical Therapy
Physical Therapy

Mindful Moves

Casts and Braces
Casts and Braces

Smart protection

The Best Supplements for Bone Recovery
The Best Supplements for Bone Recovery

Tiny helpers for boosting bones

Healthy Eating for Ankle Fracture Recovery
Healthy Eating for Ankle Fracture Recovery

Nutrition that supports healing

Mental Health After an Ankle Fracture or Surgery
Mental Health After an Ankle Fracture or Surgery

Let your spirit shine

Types of Ankle Fractures & Injuries
Types of Ankle Fractures & Injuries

Meet the lineup of sprains and fractures

Recovery Tips After an Ankle Fracture or Surgery
Recovery Tips After an Ankle Fracture or Surgery

Fast track your comeback

Mobility Tools After an Ankle Fracture
Mobility Tools After an Ankle Fracture

Crutch, scooter, and walker options

Ankle Fracture Recovery Essentials
Ankle Fracture Recovery Essentials

From shower chairs to grabber tools