Tread Lightly: the AlterG Anti-Gravity Treadmill

The AlterG Anti-Gravity Treadmill helps ankle fracture and surgery recovery by reducing weight, easing movement, and boosting confidence.

Recovering from an ankle fracture or surgery isn’t exactly a walk in the park. Between crutches, swelling, and that awkward “hobble shuffle,” it can feel like your days of moving freely are on hold. Enter the AlterG Anti-Gravity Treadmill—a space-age rehab tool that lets you literally take the weight off your injury while you heal.

What is the AlterG?

Think of it as a treadmill with a serious upgrade. Using NASA-inspired air pressure technology, the AlterG reduces the amount of weight your body has to carry. That means you can walk, jog, or even run at a fraction of your body weight—without overloading your healing ankle.

Why It’s a Game-Changer for Ankle Recovery

·         Gentle on Joints: By taking pressure off your ankle, it allows you to rebuild strength without risking reinjury.

·         Boosts Confidence: It’s less intimidating to start moving when you know you’re not putting 100% of your body weight on your healing ankle.

·         Keeps Muscles Engaged: Instead of losing fitness while you recover, you can safely maintain mobility and circulation.

·         Speeds Up Progress: Gradually increasing the weight load helps transition you from recovery to normal walking more smoothly.

A Safer Way to Get Moving Again

The AlterG is often found in physical therapy clinics and sports medicine centers. While it’s not something you’ll likely keep in your garage, it’s worth asking your physical therapist or rehab provider if they have one available. It can make those first steps toward full recovery feel a lot less daunting—and a lot more hopeful.